Embrace Your Identity Virtual Retreat
April 22, 2025

Hello Grounded Mama,

​

Are you ready to dive deeper into the essence of who you are? To understand how your unique identity intertwines with your nervous system? To discover grounding practices that will help you embrace the chaos and mother with ease?

​

Following the the "I Am" Identity podcast series, I am thrilled to invite you to a FREE one-day virtural retreat on April 22, 2025. This is a unique opportunity to explore the themes I've discussed on the podcast in a more interactive and personal way.

​

In this workshop, we will:

​

1. Explore Your Unique Identity: We'll delve into what makes up each of our unique identities, celebrating our individuality and the strength that comes from understanding ourselves better.

​

2. Gain a Better Understanding of the Nervous System and why it plays an important role in motherhood: We'll discuss how the nervous system is incorporated into our unique identity, providing a deeper understanding of how our bodies respond to the world around us.

​

3. Learn Grounding Practices unique and individual to each of you: We'll discover grounding practices that can help us stay centered and calm, even amidst the chaos of motherhood.

​

Embrace the Chaos, Mother with Ease

​

The goal of this workshop is for you to walk away with a deeper understanding of your unique identity, practical grounding techniques, and a renewed sense of confidence in your mothering journey.

​

Embrace the chaos. Mother with ease. Join us for this transformative workshop and take the next step in your Grounded Mama journey.

​

Reserve your spot now and join a community of mamas who are committed to understanding themselves better, grounding their energy, and embracing the beautiful chaos of motherhood.

​

Looking forward to seeing you there,

​

Lesley

​

P.S. Spaces are limited, so don't wait to sign up!